| Home | Programs & Schedules | Weight Room | Cardio Theatre | Massage | Training | Nutrition | Child Care | News | Membership | Contact Us |

Welcome to the NEW Pulse Aerobic & Fitness Center!


Yoga Center
Yoga is an ancient science created to bring balance to the mind, body and spirit.
Yoga practice will bring calmness & clarity of mind as well as increase physical strength,
flexibility and create a greater awareness of the soul.
For more information, call 970-490-1300 or 970-490-1355.
Effective 07/01/08

Spirituality of Nutrition: An Introduction to Yogic Diet & Fasting

Friday, August 22nd
6:30 – 8:00 p.m. at The Yoga Center at Pulse
Click here for more information.

Times
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
8 a.m.
-
-
Viniyoga w/ Kathy (all levels welcome)
8-9:15 a.m.
-
Viniyoga w/ Kathy (all levels welcome)
8:30-9:15 a.m.
-
-
8:30 a.m.
-
Pilates w/ Lee (all levels welcome /intermediate)
8:30-9:30 a.m. -
-
Intermediate Pilates w/ Jasmine (Min 6 months pilates matwork recommended)
8:30-9:45 a.m. -
-
*Yoga w/ Faith (all levels welcome)
8:30-9:45 a.m.
-
9:30 a.m.
-
-
*Beginning Yoga w/ Ramana
9:30-10:45 a.m.
-
-
-
-
10 a.m.
-
Yoga w/ Faith (all levels welcome)
10-11:15 a.m.
-
Yoga w/ Jim
(all levels welcome)
10-11:15 a.m.
Yoga w/ Jim
(all levels welcome)
10-11:15 a.m.
Yin Yoga w/ Faith
(all levels welcome)
10-11:15 a.m.
-
10:30 a.m.
Yoga w/ Beth (all levels welcome)
10:30-11:45 a.m.
-
-
-
-
-
-
11:30 a.m.
-
-
-
-
-
Beginning Yoga w/ Paige
11:30 a.m. - 12:45 p.m.
-
12 noon
Yoga w/ Jim (all levels welcome)
12 noon - 1:15 p.m.
Beginning Pilates w/ Jasmine
12 noon - 1 p.m.
Yoga w/ Jim (all levels welcome)
12 noon - 1:15 p.m.
Yin Yoga w/ Faith
(all levels welcome)
12 noon - 1:15 p.m.
--
-
--
1 p.m.
-
-
-
-
-
Yoga w/ Mansing (advanced)
1-2:15 p.m.
-
4 p.m.
Pilates w/ Lindsay (all levels welcome)
4:15-5:15 p.m.
Restorative Yoga w/ Beth (all levels welcome)
4-5:15 p.m.
Pilates w/ Lindsay (all levels welcome)
4:15-5:15 p.m.
-
-
-
-
5:30 p.m.
**Yoga w/ Colleen (all levels welcome)
5:30-6:45 p.m.
Beginning Yoga w/ Paige
5:30-6:45 p.m.
Viniyoga w/ Kathy (all levels welcome)
5:30-6:45 p.m.
**Yoga w/ Colleen (all levels welcome)
5:30-6:45 p.m.
-
-
-
7 p.m.
-
***Yoga w/ Mansing (advanced)
7-8:15 p.m.
Vinyasa Flow w/ Paige (3 months yoga experience suggested)
7-8:15 p.m.
Yin Yoga w/ Faith (all levels welcome)
7-8:15 p.m.
-
-
-

*All of Faith’s classes are Yin Yoga the last week of the month! ** Class goes beyond asana practice to the ancient teachings of yoga sutra *** Last Tuesday of each month is restorative

Attention Pulse Members!
We are happy to announce that your membership includes all classes on the schedule. (The Yoga Center will no longer provide community mats to our returning students.) Walk-ins are always welcome for all classes and workshops.

Attention Pulse Members!:  Your Pulse membership includes all classes on the Yoga Center schedule.  Members with a “Special Hours Membership” may only attend classes during the “special hours” time.  Classes remaining on the schedule will be determined by class participation.  Workshops are an additional charge.

Yoga Prices
See the Pulse Membership Department for money-saving memberships that includes the Yoga Center.

Non-Pulse Members: 1 session $12
Seniors 65+ & Students: $7.00 per session

PUNCH CARDS:
10 sessions for $97 ($9.70 per class); 20 sessions for $170 ($8.50 per class)

WALK-INS ARE ALWAYS WELCOME FOR
ALL CLASSES AND WORKSHOPS!

Child Care Available at Pulse
$3 per child for up to 2 ½ hours (Children under 1 year of age are $3 for 2 hours)
Punch cards: $20 for 10 visits or $40 for 20 visits!